1. Banana:
Contains Bromelain, an enzyme that enhances l!b!d0 and reverses imp0t3ncy in men. Asides from the p3n!s-like shape joke people often make with banana, it contains potassium, magnesium as well as other vitamins.
Bananas not only serve as food for nutrition,they also help improve the production of hormones,increase energy level and help spice up s3’xu@l desire.
They contain Vitamin B6 which helps in the production of red blood cells, dopamine and serotonin.
2. Date Fruit:
The common English names are dried dates, dates, date palm, etc; usually oblong, with varying sizes, shapes, colours, consistencies and quality.
Eating dates will promote sp3’rm quality and quantity as it is one of the best natural fruits used for male f3rt!lity.
It also increases the s!ze of t3stes in men and the size of br3’ast in women.” S3xual health therapist Dr Kazeem, who works as a urologist said men who had p3rformance problems should incorporate dates in their diet.
He said: “A ‘date’ fruit is a one-seeded fruit of the date palm tree, which is botanically known as Phoenix dactylifera and belongs to the family of Palmae (Arecaceae) plant.”
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3. Water melon:
I used to hear about this growing up but never for once took the claim serious until few years ago. Although this fruit is low in calorie, it contains a significant amount of phyto-nutrients that could boost l!b!d0 and st@mina.
It contains citrulline, lycopene and beta-carotene. Citrulline is converted to Arginine, an amino acid that increases citric oxide levels in the body. This helps relax the blood vessels in similar ways V!agra works you can call it natural v!agra.
This is also good for cardiovascular muscles. Water melon is a natural enhancement for boosting s3x dr!ve; the seeds contain magnesium which has aphrodisiac effects on the consumer thereby increasing l!b!d0 and st@mina.
4. Avocado:
Avocados contain lots of potassium which improves st@mina as well as it increases blood flow. When blood flows and rushes into the s3xu@l organ, the desire to have s3’x is increased.
The avocado tree is sometimes called the T3st!cle Tree because of the fruit’s shape when compared to the human t3st!cles and it growing in pairs.
Avocados also support healthy cardiovascular system and help in the regulation of blood sugar; thus they are safe to consume. Avocados are high in folic acid which would help increase sp3rm count in men. For the women, it would help prevent birth defects. There you have it, you want a great s3’x life add these fruits to your diet.